I’m Abby.
I would love to help you get “unstuck” and become the best version of yourself.
I’m a boundary lover, assertive communication encourager and recovering people pleaser. I have experience working with children, adolescents, adults, and couples across various settings. I am passionate about helping people become the best versions of themselves!
How I can help
I want to empower you to be who you want to be!
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Is there something from your past that is getting in the way of your personal growth today? We can unpack your trauma and develop new ways of thinking and doing that are more in line with who you want to be.
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Issues with your dating life, family, marriage, in laws, and/or friends? Let’s talk about it! We can explore ways for you to communicate your wants and needs without being overwhelmed by guilt.
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Anxiety can often get in the way of what we want to do. We can explore your anxiety triggers and come up with coping skills that help decrease your anxiety and increase your self confidence.